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What is a Menstrual Cup?

Have you heard about the new menstrual trend? Or ever thought ‘what is a menstrual cup?’ Ruby Cup is a healthy, high-quality and eco-friendly menstrual cup made from 100% medical grade silicone, and reusable for up to 10 years.


  • Inserted like a tampon 
  • Collects your flow, doesn’t absorb
  • Hypoallergenic, safe materials

Ruby Cup comes in the sizes small and medium for girls and women with light and heavy flow. We focus on providing the highest quality product to create the best menstrual cup, from the finest materials.

Buy your Ruby Cup here.

Recommended by:

kerstindavies“Ruby Cup is incredible. It is very easy to use and so comfortable you won’t even feel it. When your flow is light you only need to change it once a day, and you can wear it all night with no leaks – it is safe and reliable. All in all Ruby Cup is a highly recommendable product.”                Dr. Kerstin Davies (GP)

Read more recommendations here.

How to Use the Menstrual Cup Ruby Cup

Check out more information on How To Use period cups here.

Menstrual Cup on the Move

girl jeansshorts Curious about how to use your menstrual cup in a busy public bathroom, when hiking in the woods or camping out in the wilds? It’s easy. Ruby Cup is perfect for traveling.

Check out how to use Ruby Cup on the move here.

Menstrual Cup Benefits

Menstrual cups are used and loved by women all around the world, and are favoured as the most eco-friendly and healthy product.




Social Mission

Menstrual cup benefts




Check out the great body and lifestyle benefits of menstruation cups here.

Healthy for the body, the planet and just practical.

Buy One Give One

For every Ruby Cup sold, we give one to a girl in Kenya.

Girls living in poverty can’t afford menstrual hygiene products. Scared of leaking in public, they stay home during school and are missing about 20% of their school time.

Read out more about Ruby Cup in Kenya here.